Broken Wheat Upma
Ingredients
- 1 Cup Broken Wheat / Godhumai Kurunai
- 2 Tsp vegetable oil
- 4 green chillies, chopped
- 6 mint leaves, chopped
- 2 sprigs coriander leaves, chopped
- ½ tomato, chopped
- 1 inch piece ginger, chopped
- 1 teaspoon salt
- 2½ cups water
METHOD
- Take a pan and add in a teaspoon of oil. Add the broken wheat and saute for 5 minutes on low flame.
- It will start to slowly brown and become very fragrant. Switch off the flame and transfer the broken wheat to a plate. Set aside to cool for 10 minutes.
- Roast one more time. Take the same pan and add in a teaspoon of oil. Add the roasted and cooled g broken wheat and saute for 5 minutes on low flame.
- The wheat will start to brown. Switch off the flame and transfer the broken wheat to a plate. Set aside to cool.
- Take a pressure cooker and add in all the ingredients except the roasted wheat. Cook for one whistle in high flame. Manually release pressure.
- Add in the roasted broken wheat to the hot water mixture in the cooker and mix well to combine. Cover the pressure pan and cook for 1 whistle in medium flame.
- Switch off the pressure cooker and wait for the pressure from the cooker to release naturally. Open the cooker, gently fluff up the upma and serve hot.
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