Cauliflower and Chicken Curry
Ingredients
- 6 large chicken thighs (skinless and boneless)
- 2 tablespoon oil
- 1 large onion (finely diced)
- 2 green chillies (finely diced)
- 1 piece ginger
- 3 cloves garlic
- 1/2 teaspoon chilli powder
- 1 teaspoon turmeric
- 2 teaspoon garam masala
- 1 tablespoon brown sugar
- 1 tin tomatoes (chopped)
- 1 can coconut milk
- 1 cauliflower (broken into florets)
- salt to taste
- black pepper to taste
- 2 large handfuls spinach
Method
- Start by cutting the chicken thighs into 1" x 1" sized chunks. Heat 1 tablespoon oil in a large frying pan and brown the chicken on all sides. Remove the chicken from the pan and keep to one side.
- Add the remaining tablespoon of oil to the same pan, add the chopped onion and cook on a medium heat until the onions are soft.
- Add the green chilli, ginger and garlic and continue to cook for 1 minute, taking care not to burn. Then, add the chilli powder, turmeric, garam masala and sugar and cook for a further minute stirring constantly.
- Pour in the tomatoes and coconut milk, stir well, then add the chicken and cauliflower. Simmer for 10 minutes until the cauliflower and chicken are cooked through. Add a little stock or water if the sauce gets too thick.
- Check the seasoning, and add salt and/or pepper as required, then stir through the spinach until it just starts to wilt.
- Serve the curry into warmed bowls with cooked rice or Naan bread or chapattis on the side.
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