Turmeric Pepper Milk

Ingredients

• Honey/ Palm sugar – to taste
• Pepper Powder – ¼ tsp
• Turmeric powder  - 1/4 tsp
• Milk - 1 cup
• Cardamom - 1
• Ginger – 1” piece

Method

1. Bring milk to boil. Add turmeric powder and pepper powder.   
2. Crush the ginger and cardamom. Add this to the boiling milk. While this is totally optional, ginger also helps cure sore throat while cardamom adds a nice flavor.
3. Add honey or palm sugar to give the desired sweetness. If you do not have these, just use white sugar. 
4. Mix well and switch off. Strain the milk and serve hot.